About me

My journey to becoming a therapist stemmed from life challenges of my own and the passion to want to help others. I studied a number of traditional counselling and therapy techniques before I discovered the Human Givens. I love the effectiveness of the approach; based on our needs as human beings, combined with proven therapies, simple language and the latest neuroscience, it is an incredibly powerful form of therapy with brilliant results. Clients really appreciate the ‘psycho-education’ – explanation for what’s physically happening in our brains when we’re stressed or anxious, why addiction can have such a powerful hold over people.


Prior to practicing as a Human Givens therapist I worked in the corporate world for many years and experienced many of the work place challenges that I now help my clients with.  

My aim in any session is to

  • Put you at ease

  • Listen to you with empathy and without judgement, understanding your feelings and emotions

  • Ensure that you leave your sessions feeling better

  • Identify and help you achieve your therapeutic goals

  • Help you find long-term solutions and strategies to resolve or manage your problems, both now and in the future


Our sessions are completely confidential and secure. I am a member of the Human Givens Institute and bound by its code of ethics and practice. I am fully insured and have enhanced DBS checks.

Fiona Duhig

Counselling and Psychotherapy

07753 750619

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